MENTAL HEALTH & THERAPY / Sleep therapy
Ditch the guesswork. Whereifindit.com connects you with the best websites and apps, chosen by real people who get it.
Track your sleep cycle and wake up gently with nature sounds in the optimal phase.
sleep tracking
alarm
android
Tons of free meditations, music, sleep stories, etc.
meditation
free content
sleep stories
More Resources
Connect to speakers and choose sounds like rain or thunderstorms to help sleep.
white noise
sleep aid
relaxation
Pulls in Oura data to run experiments to improve sleep with personalized coaching.
data tracking
sleep coaching
wearable
General meditation app with variations for relaxation and sleep.
meditation
relaxation
mental health
App for tracking sleep and waking you up during the optimal sleep phase.
sleep tracking
alarm
smart technology
Podcast that helps listeners fall asleep by describing boring topics.
podcast
sleep aid
storytelling
Track your sleep cycle and wake up gently with nature sounds in the optimal phase.
sleep tracking
alarm
health
Connect it to loudspeakers and choose from various relaxing sounds to help you sleep.
white noise
sleep aid
audio
Offers a wide variety of free meditations, music, and sleep stories to help you relax.
meditation
sleep stories
free resources
Tracks your sleep and wakes you up at the optimal time based on your sleep cycle.
sleep tracking
alarm
health
Pairs with wearables to provide personalized sleep coaching based on your sleep data.
wearable
coaching
personalization